Therapy: Crown Chakra

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Crown Chakra: I Understand

The Crown Chakra is the sum of all the lower six chakras. It is the key to accessing higher conscious levels that connect a person to the Divine and the guidance of the Universe.

The Sanskrit name is SAHASRARA

The Crown Chakra lies at the top of the head.

Some refer to it as a violet chakra and some refer to it as the white light chakra, it's all about finding the colour between the two that represents your soul.

When imbalanced a person can feel a lack of purpose, a disconnection from the Divine source, apathy, and fear.
 for the Crown Chakra

When in balance, a person enjoys a deep sense of spiritual connection with the Divine, a connection with the Universe, wisdom, and peace. This person will feel blessed.

Yoga can help to awaken and balance the Crown Chakra.

The mantra is pure silence. Only in silence can the soul connect to the Divine and listen to the messages of the Divine's guidance.

Affirmations.
I am one with the Universe.
I honour and cherish my soul.
I am at peace.
I have a strong intuition.
I live in the here and now.
I have a deep connection with the wisdom of the Universe.

Foods.
Fresh air is the best food for this chakra of the soul.
White and purple foods.

Crystals.
Spirit quartz, celestite, aqua aura quartz, and moonstone heal the Crown Chakra.


It is important to note that all the seven chakras must be aligned and balanced, we cannot single out one chakra to bring harmony to one area of our lives. All the chakras are deeply connected and 'retuning' just one will not be of any benefit.
 

celia.turner@hotmail.co.uk  


 
                                                     



                                                           

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